Baseline review

Review patterns against your own normal.

Basentra separates raw trends from coach suggestions, so people can see what changed without treating every movement as a conclusion.

Trends screen

How it works

How baseline review works

Review starts with logged days, then adds trends and careful observations once there is enough context.

Food, exercise, wellness, digestion, trials and routines create the personal context.

Trends show movement across wellbeing balance, logged days, body measurements and other signals.

The coach feed explains what may be worth watching, what still needs more data and when wording is AI-assisted.

Patterns can lead to a new trial, a routine adjustment or a report for reflection.

Screen context

Trends show the shape of the data. The coach feed helps phrase what might matter, while keeping the final decision with the user.

The comparison is against your own usual rhythm, not a generic ideal day.

Basentra avoids overreacting to one-off days by keeping context and logged history visible.

Review is for personal understanding and optional conversation, not advertising or medical claims.

Coach suggestions turn logged context into gentle next steps about what may be worth watching next.