Log the day
Quick daily logging for food, calories, supplements, movement, digestion, cycle, body metrics and wellbeing.
Explore logging
Join betaPrivate beta
Track food, calories, supplements, movement, digestion, cycle, body metrics and wellbeing in one calm daily journal. Basentra helps turn everyday logs, personal trials and coach suggestions into a clearer baseline over time.
Personal wellbeing tracking · Private beta · Not medical advice

Quick daily logging for food, calories, supplements, movement, digestion, cycle, body metrics and wellbeing.
Explore loggingAdd context like stress, sleep, cycle phase, symptoms, travel or routine changes to explain why some days feel different.
Explore contextTrack one change intentionally, choose watched signals and see when enough data exists to review it.
Explore trialsUse trends and coach suggestions to see what may be worth watching next, without turning patterns into medical claims.
Explore baselineUse reminders and saved items to make repeated logs quicker without turning tracking into homework.
Explore routinesTurn selected logs and trends into a clear summary for reflection or a conversation.
Explore reportsFood, movement, digestion, cycle, body metrics and wellbeing all sit inside your own baseline.
Local-first records, export controls and clear legal routes keep context under your control.
Trends, local coach suggestions and optional AI-assisted wording stay cautious when data is still building.
Review food estimates, decide what to track and choose which signals matter for your own review.



Understand mood, stress and routines that move the needle.
Explore wellbeing contextYour data is treated as private context, never sold for advertising, and kept under your control. You choose what you log, export, delete, or process through features you decide to use.
Private beta
Join the private beta and help test a calmer daily logging and baseline review experience.
Spots are limited while the experience is being tested.