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Trials

Run one focused change at a time.

Basentra trials help people test a supplement, food pattern, habit or routine change with enough structure to review what happened later.

Active trial screen
Basentra active trial detail screen.
How it works

How a trial works

Trials give a change a clear start, target signals and review point, instead of leaving it as a vague note.

01

Choose a change

Pick the habit, food pattern, supplement or routine you want to test.

02

Set the watched signals

Connect the trial to signals such as food, digestion, bowel pattern, wellness, exercise or cycle context.

03

Log normally

Keep using daily logs while Basentra keeps the active trial visible on Today.

04

Review the trial

Look back at the trial period with trends and related logs before deciding what to keep or change.

Screen context

What this screen is for

The trial detail screen keeps the goal, progress, watched signals and next review action in one place.

Clear target

A trial names what is being tested and which daily signal is expected to move.

Related context

Basentra keeps relevant food, digestion, bowel, wellness and routine context attached to the experiment.

Careful language

Trial review is framed as personal pattern awareness, not a diagnosis or medical conclusion.